Dealing with Chronic Back Pain: Insights from PRT, Ayurveda, and Yoga
The Boulder Back Pain Study conducted by Dr. Schubiner and his team in Colorado revealed startling findings. They discovered that slipped discs, bulging discs, herniated discs, and muscular tears are prevalent even in individuals without pain.
Unlocking Digestive Health with Ayurveda's Amapachana
Amapachana, derived from the Sanskrit words "ama" (toxins) and "pachana" (digestion), refers to the process of digesting and eliminating accumulated toxins from the body.
A Beginner's Guide to Triumph with Sattva in Ayurveda
Sattva Vijaya is not merely about physical triumph but encompasses the conquest of inner turmoil and the cultivation of inner peace.