Marma include all the seven primary Chakra and another 101 smaller 'chakra'. These are described in Ayurveda as vulnerable points. The points used here are beneficial for a wide range of health issues including anxiety symptoms. Marma point massage is always given as just a small part of a larger treatment package. Please consult your Ayurvedic practitioner for a treatment package to suit your symptoms and always alert your GP to any undiagnosed symptoms.