Class for Loving the Liver and Boosting Agni

This class is designed to love your liver and support Agni (the digestive power). When Pitta is depleted, it's essential to draw energy inward and help Prana circulate throughout the body. This practice focuses on stoking the digestive fire to help metabolize and eliminate accumulated toxins. It's great for the eyes, skin, liver, small intestine, and gut.

PLEASE NOTE: The recorded zoom classes are uploaded via compressed zoom files and are therefore a less clear picture.